DOUBLE CHEESEBURGER DINNER vs BEEF STEW
Nutrition comparison per 100 g serving
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DOUBLE CHEESEBURGER DINNER wins in 5 out of 10 nutrient categories
DOUBLE CHEESEBURGER DINNER: 5
vs
BEEF STEW: 2
(3 ties)
Overview
| Nutrient | DOUBLE CHEESEBURGER DINNER | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 345 cal | 75 cal | |
| Protein | 10.3 g | 4.3 g | |
| Carbs | 72.4 g | 8.2 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEESEBURGER DINNER | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHEESEBURGER DINNER | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Sodium, Na | 2,172 MG | 439 MG |