DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHITE SANDWICH BREAD wins in 6 out of 14 nutrient categories
DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS: 5
vs
WHITE SANDWICH BREAD: 6
(3 ties)
Overview
| Nutrient | DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 277 cal | |
| Protein | 10.6 g | 8.5 g | |
| Carbs | 43.5 g | 53.2 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 541 MG | 532 MG |