DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS vs KARIOT NOUGAT CREME FILLED CEREAL
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS wins in 6 out of 10 nutrient categories
DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS: 6
vs
KARIOT NOUGAT CREME FILLED CEREAL: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS | KARIOT NOUGAT CREME FILLED CEREAL | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 71.7 g | |
| Fat | 35.7 g | 18.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS | KARIOT NOUGAT CREME FILLED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 893 MG | 217 MG |