DOUBLE CARROTS SALAD vs SPICY TROPICAL GRILLERS
Nutrition comparison per 100 g serving
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DOUBLE CARROTS SALAD wins in 5 out of 11 nutrient categories
DOUBLE CARROTS SALAD: 5
vs
SPICY TROPICAL GRILLERS: 4
(2 ties)
Overview
| Nutrient | DOUBLE CARROTS SALAD | SPICY TROPICAL GRILLERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 37 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 3.5 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CARROTS SALAD | SPICY TROPICAL GRILLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 58.1 MG |
Minerals
| Mineral | DOUBLE CARROTS SALAD | SPICY TROPICAL GRILLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 24 MG | 2 MG |