DOUBLE BELGIAN CHOCOLATE CHIP ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
DOUBLE BELGIAN CHOCOLATE CHIP ICE CREAM: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | DOUBLE BELGIAN CHOCOLATE CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 316 cal | 212 cal | |
| Protein | 4.5 g | 4.6 g | |
| Carbs | 29.3 g | 24.2 g | |
| Fat | 20.3 g | 10.6 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE BELGIAN CHOCOLATE CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE BELGIAN CHOCOLATE CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 121 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 41 MG | 98 MG |