DOS PADRES vs TERRA
Nutrition comparison per 100 g serving
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TERRA wins in 4 out of 10 nutrient categories
DOS PADRES: 1
vs
TERRA: 4
(5 ties)
Overview
| Nutrient | DOS PADRES | TERRA | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS PADRES | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOS PADRES | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 286 MG | 446 MG |