Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz vs Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag
Nutrition comparison per 100 g serving
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Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz wins in 5 out of 12 nutrient categories
Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz: 5
vs
Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag: 4
(3 ties)
Overview
| Nutrient | Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 459 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 70.7 g | 70 g | |
| Fat | 17.7 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 636 MG | 1,133 MG |