Doritos Flamas Tortilla Chips 1.0 Ounce Plastic Bag vs Ruffles Bar-b-que Potato Chips 15.75 ounces
Nutrition comparison per 100 g serving
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Ruffles Bar-b-que Potato Chips 15.75 ounces wins in 7 out of 10 nutrient categories
Doritos Flamas Tortilla Chips 1.0 Ounce Plastic Bag: 1
vs
Ruffles Bar-b-que Potato Chips 15.75 ounces: 7
(2 ties)
Overview
| Nutrient | Doritos Flamas Tortilla Chips 1.0 Ounce Plastic Bag | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calories | 495 cal | 110 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 56.5 g | 22.0 g | |
| Fat | 28.3 g | 1.2 g | |
| Fiber | 3.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Flamas Tortilla Chips 1.0 Ounce Plastic Bag | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Doritos Flamas Tortilla Chips 1.0 Ounce Plastic Bag | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 707 MG | 805 MG |