Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag vs Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar
Nutrition comparison per 100 g serving
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Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag wins in 8 out of 15 nutrient categories
Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag: 8
vs
Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar: 4
(3 ties)
Overview
| Nutrient | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Winner |
|---|---|---|---|
| Calories | 503 cal | 167 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 62.9 g | 3.3 g | |
| Fat | 25.2 g | 16.7 g | |
| Fiber | 6.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Sodium, Na | 629 MG | 767 MG |