Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag vs Lays Cheezy Garlic 1.875z
Nutrition comparison per 100 g serving
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Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag wins in 10 out of 16 nutrient categories
Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag: 10
vs
Lays Cheezy Garlic 1.875z: 4
(2 ties)
Overview
| Nutrient | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calories | 503 cal | 546 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 62.9 g | 52.7 g | |
| Fat | 25.2 g | 35.8 g | |
| Fiber | 6.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Magnesium, Mg | 50 MG | 45 MG | |
| Phosphorus, P | 189 MG | 113 MG | |
| Potassium, K | 0 MG | 1,149 MG | |
| Sodium, Na | 629 MG | 471 MG |