Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag vs Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag wins in 7 out of 17 nutrient categories
Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag: 7
vs
Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag: 6
(4 ties)
Overview
| Nutrient | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 57 MG | Tie |
| Phosphorus, P | 143 MG | 71 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 643 MG | 786 MG |