Doritos Cool Ranch 8z vs Formulated bar
Nutrition comparison per 100 g serving
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Formulated bar wins in 9 out of 17 nutrient categories
Doritos Cool Ranch 8z: 6
vs
Formulated bar: 9
(2 ties)
Overview
| Nutrient | Doritos Cool Ranch 8z | Formulated bar | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 64.3 g | 57.9 g | |
| Fat | 28.6 g | 9.3 g | |
| Fiber | 7.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Cool Ranch 8z | Formulated bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0.3 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | Doritos Cool Ranch 8z | Formulated bar | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,207 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 260 MG |