D.O.P. WITH BASIL vs TOMATO WEDGES
Nutrition comparison per 100 g serving
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D.O.P. WITH BASIL wins in 5 out of 11 nutrient categories
D.O.P. WITH BASIL: 5
vs
TOMATO WEDGES: 3
(3 ties)
Overview
| Nutrient | D.O.P. WITH BASIL | TOMATO WEDGES | Winner |
|---|---|---|---|
| Calories | 20 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | D.O.P. WITH BASIL | TOMATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.1 MG |
Minerals
| Mineral | D.O.P. WITH BASIL | TOMATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 20 MG | 246 MG |