D.O.P. WITH BASIL vs PETITE DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
D.O.P. WITH BASIL: 4
vs
PETITE DICED TOMATOES WITH GREEN CHILIES: 4
(3 ties)
Overview
| Nutrient | D.O.P. WITH BASIL | PETITE DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | D.O.P. WITH BASIL | PETITE DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 5 MG |
Minerals
| Mineral | D.O.P. WITH BASIL | PETITE DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 20 MG | 248 MG |