Donuts vs Tangerine Froot Jooce 100% Frozen Juice Cup
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Donuts: 5
vs
Tangerine Froot Jooce 100% Frozen Juice Cup: 5
(2 ties)
Overview
| Nutrient | Donuts | Tangerine Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calories | 295 cal | 90 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 46.2 g | 22 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donuts | Tangerine Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 86 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Donuts | Tangerine Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 13 MG | 240 MG | |
| Sodium, Na | 231 MG | 0 MG |