Donuts vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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Donuts wins in 7 out of 11 nutrient categories
Donuts: 7
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 2
(2 ties)
Overview
| Nutrient | Donuts | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 295 cal | 629 cal | |
| Protein | 6.4 g | 2.9 g | |
| Carbs | 46.2 g | 45.7 g | |
| Fat | 10.3 g | 48.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donuts | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Donuts | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 231 MG | 129 MG |