Donuts vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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Donuts wins in 9 out of 15 nutrient categories
Donuts: 9
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 2
(4 ties)
Overview
| Nutrient | Donuts | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 363 cal | 629 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 50.6 g | 45.7 g | |
| Fat | 16.5 g | 48.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donuts | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Donuts | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 114 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 560 MG | 129 MG |