DONUTS vs MERINGUE PIE
Nutrition comparison per 100 g serving
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DONUTS wins in 5 out of 10 nutrient categories
DONUTS: 5
vs
MERINGUE PIE: 4
(1 ties)
Overview
| Nutrient | DONUTS | MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 237 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 64 g | 38.1 g | |
| Fat | 26 g | 8.5 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | DONUTS | MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 420 MG | 178 MG |