DONUTS vs SLICED POUND CAKE
Nutrition comparison per 100 g serving
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SLICED POUND CAKE wins in 5 out of 11 nutrient categories
DONUTS: 3
vs
SLICED POUND CAKE: 5
(3 ties)
Overview
| Nutrient | DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 431 cal | 325 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 43.1 g | 42.5 g | |
| Fat | 27.5 g | 17.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 700 MG |