DONUTS vs CUPCAKE

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 11 nutrient categories

DONUTS: 5 vs CUPCAKE: 4 (2 ties)

Overview

Nutrient	DONUTS	CUPCAKE	Winner
Calories	442 cal	400 cal
Protein	4.7 g	2.4 g
Carbs	53.5 g	48.2 g
Fat	25.6 g	22.4 g
Fiber	2.3 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	CUPCAKE
Calcium, Ca	47 MG	24 MG
Iron, Fe	2.5 MG	0.9 MG
Potassium, K	0 MG	82 MG
Sodium, Na	465 MG	329 MG

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