DONUTS CINNAMON SUGAR vs COFFEE CAKES WITH CINNAMON STREUSEL TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
DONUTS CINNAMON SUGAR: 6
vs
COFFEE CAKES WITH CINNAMON STREUSEL TOPPING: 6
(3 ties)
Overview
| Nutrient | DONUTS CINNAMON SUGAR | COFFEE CAKES WITH CINNAMON STREUSEL TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 62.5 g | 66.2 g | |
| Fat | 21.4 g | 13.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS CINNAMON SUGAR | COFFEE CAKES WITH CINNAMON STREUSEL TOPPING | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS CINNAMON SUGAR | COFFEE CAKES WITH CINNAMON STREUSEL TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 446 MG | 270 MG |