DONUTS vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
Ad 468x60
DONUTS wins in 4 out of 10 nutrient categories
DONUTS: 4
vs
SUPERIOR ON MAIN: 3
(3 ties)
Overview
| Nutrient | DONUTS | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 463 cal | 417 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 48.2 g | 58.3 g | |
| Fat | 29.6 g | 20.8 g | |
| Fiber | 3.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 352 MG | 250 MG |