DONUTS vs DONETTES

Nutrition comparison per 100 g serving

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DONETTES wins in 5 out of 10 nutrient categories

DONUTS: 3 vs DONETTES: 5 (2 ties)

Overview

Nutrient	DONUTS	DONETTES	Winner
Calories	471 cal	446 cal
Protein	4.7 g	3.6 g
Carbs	51.8 g	50 g
Fat	28.2 g	26.8 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	DONETTES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	DONETTES
Calcium, Ca	24 MG	107 MG
Iron, Fe	2.1 MG	1.9 MG
Sodium, Na	506 MG	321 MG

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