Donut vs Lindy's Blue Raspberry/Cherry Combo Italian Ice
Nutrition comparison per 100 g serving
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Donut wins in 7 out of 11 nutrient categories
Donut: 7
vs
Lindy's Blue Raspberry/Cherry Combo Italian Ice: 2
(2 ties)
Overview
| Nutrient | Donut | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Calories | 352 cal | 2,000 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 53.9 g | 516.7 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donut | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Donut | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 286 MG | 250 MG |