Donut vs PACZKI

Nutrition comparison per 100 g serving

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PACZKI wins in 5 out of 11 nutrient categories

Donut: 4 vs PACZKI: 5 (2 ties)

Overview

Nutrient	Donut	PACZKI	Winner
Calories	363 cal	281 cal
Protein	3.3 g	5.3 g
Carbs	45.1 g	38.6 g
Fat	19.8 g	12.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Donut	PACZKI	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Donut	PACZKI
Calcium, Ca	33 MG	18 MG
Iron, Fe	2.2 MG	1.8 MG
Potassium, K	154 MG	35 MG
Sodium, Na	264 MG	439 MG

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