Donut vs Lindy's Blue Raspberry/Cherry Combo Italian Ice
Nutrition comparison per 100 g serving
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Donut wins in 7 out of 11 nutrient categories
Donut: 7
vs
Lindy's Blue Raspberry/Cherry Combo Italian Ice: 2
(2 ties)
Overview
| Nutrient | Donut | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Calories | 363 cal | 2,000 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 45.1 g | 516.7 g | |
| Fat | 19.8 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donut | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Donut | Lindy's Blue Raspberry/Cherry Combo Italian Ice | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 264 MG | 250 MG |