DONUT STICKS vs FROSTED CAKE
Nutrition comparison per 100 g serving
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DONUT STICKS wins in 6 out of 10 nutrient categories
DONUT STICKS: 6
vs
FROSTED CAKE: 2
(2 ties)
Overview
| Nutrient | DONUT STICKS | FROSTED CAKE | Winner |
|---|---|---|---|
| Calories | 471 cal | 444 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 55.3 g | 60.5 g | |
| Fat | 25.9 g | 21.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT STICKS | FROSTED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT STICKS | FROSTED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 388 MG | 284 MG |