DONUT STICKS vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
DONUT STICKS: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | DONUT STICKS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 468 cal | 289 cal | |
| Protein | 2.1 g | 4.9 g | |
| Carbs | 55.3 g | 36.6 g | |
| Fat | 25.5 g | 14.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT STICKS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT STICKS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 319 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 383 MG | 331 MG |