DONUT STICKS vs UPPER CRUST BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
UPPER CRUST BAKERY wins in 6 out of 10 nutrient categories
DONUT STICKS: 2
vs
UPPER CRUST BAKERY: 6
(2 ties)
Overview
| Nutrient | DONUT STICKS | UPPER CRUST BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 340 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 53.7 g | 46 g | |
| Fat | 29.6 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT STICKS | UPPER CRUST BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT STICKS | UPPER CRUST BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 280 MG |