DONUT MIX vs MUG CAKE MIX
Nutrition comparison per 100 g serving
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MUG CAKE MIX wins in 7 out of 11 nutrient categories
DONUT MIX: 2
vs
MUG CAKE MIX: 7
(2 ties)
Overview
| Nutrient | DONUT MIX | MUG CAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 373 cal | |
| Protein | 3.0 g | 10.2 g | |
| Carbs | 84.9 g | 78.0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT MIX | MUG CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT MIX | MUG CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 276 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 545 MG | 610 MG |