DONUT MIX vs CAFE VALLEY BAKERY
Nutrition comparison per 100 g serving
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DONUT MIX wins in 5 out of 10 nutrient categories
DONUT MIX: 5
vs
CAFE VALLEY BAKERY: 3
(2 ties)
Overview
| Nutrient | DONUT MIX | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calories | 333 cal | 404 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 84.9 g | 56.1 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT MIX | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT MIX | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 545 MG | 237 MG |