DONUT HOLE MIX vs ICE CREAM MIX
Nutrition comparison per 100 g serving
Ad 468x60
DONUT HOLE MIX wins in 8 out of 11 nutrient categories
DONUT HOLE MIX: 8
vs
ICE CREAM MIX: 1
(2 ties)
Overview
| Nutrient | DONUT HOLE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 391 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 86.5 g | 87.0 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 324 MG | 43 MG |