DON'T BE CHICKEN MEATLESS BREADED CHICKEN-STYLE PATTY vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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DON'T BE CHICKEN MEATLESS BREADED CHICKEN-STYLE PATTY wins in 6 out of 11 nutrient categories
DON'T BE CHICKEN MEATLESS BREADED CHICKEN-STYLE PATTY: 6
vs
TURKEY BURGERS: 4
(1 ties)
Overview
| Nutrient | DON'T BE CHICKEN MEATLESS BREADED CHICKEN-STYLE PATTY | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 179 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 11.3 g | 13.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON'T BE CHICKEN MEATLESS BREADED CHICKEN-STYLE PATTY | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | DON'T BE CHICKEN MEATLESS BREADED CHICKEN-STYLE PATTY | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 310 MG | 143 MG |