DONSUEMOR vs T.G.I. FRIDAY'S
Nutrition comparison per 100 g serving
Ad 468x60
T.G.I. FRIDAY'S wins in 5 out of 10 nutrient categories
DONSUEMOR: 2
vs
T.G.I. FRIDAY'S: 5
(3 ties)
Overview
| Nutrient | DONSUEMOR | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONSUEMOR | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | DONSUEMOR | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 893 MG |