DONITAS WHEAT SNACK vs BARCEL
Nutrition comparison per 100 g serving
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DONITAS WHEAT SNACK wins in 7 out of 10 nutrient categories
DONITAS WHEAT SNACK: 7
vs
BARCEL: 1
(2 ties)
Overview
| Nutrient | DONITAS WHEAT SNACK | BARCEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 59.1 g | 60 g | |
| Fat | 22.7 g | 26.7 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONITAS WHEAT SNACK | BARCEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG |
Minerals
| Mineral | DONITAS WHEAT SNACK | BARCEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 2,045 MG | 250 MG |