DONG-A PHARM vs WHEY & CASEIN PROTEIN SHAKE MIX
Nutrition comparison per 100 g serving
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WHEY & CASEIN PROTEIN SHAKE MIX wins in 9 out of 19 nutrient categories
DONG-A PHARM: 7
vs
WHEY & CASEIN PROTEIN SHAKE MIX: 9
(3 ties)
Overview
| Nutrient | DONG-A PHARM | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 61 cal | 368 cal | |
| Protein | 0 g | 55.2 g | |
| Carbs | 15.2 g | 22.1 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONG-A PHARM | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 294 UG | |
| Niacin | 16.2 MG | 14.7 MG | |
| Pantothenic acid | 0 MG | 3.7 MG | |
| Riboflavin | 3.9 MG | 0.6 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 5.1 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONG-A PHARM | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 551 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 15 MG | 349 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |