DONA MARIA vs TART CHERRY
Nutrition comparison per 100 g serving
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DONA MARIA wins in 6 out of 11 nutrient categories
DONA MARIA: 6
vs
TART CHERRY: 3
(2 ties)
Overview
| Nutrient | DONA MARIA | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 667 cal | 182 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 16.7 g | 39.4 g | |
| Fat | 60 g | 4.6 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONA MARIA | TART CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONA MARIA | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 12 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 1,767 MG | 227 MG |