DON POMODORO vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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DON POMODORO wins in 5 out of 10 nutrient categories
DON POMODORO: 5
vs
PIZZA SAUCE: 4
(1 ties)
Overview
| Nutrient | DON POMODORO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 68 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 10.2 g | |
| Fat | 2.8 g | 2.5 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 7.6 MG |
Minerals
| Mineral | DON POMODORO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 322 MG |