DON POMODORO vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 8 out of 11 nutrient categories
DON POMODORO: 2
vs
ROASTED GARLIC SAUCE: 8
(1 ties)
Overview
| Nutrient | DON POMODORO | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 58 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 5 g | |
| Fat | 3.2 g | 2.5 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DON POMODORO | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 176 MG | 375 MG |