DON POMODORO vs POMODORO SAUCE
Nutrition comparison per 100 g serving
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POMODORO SAUCE wins in 6 out of 11 nutrient categories
DON POMODORO: 4
vs
POMODORO SAUCE: 6
(1 ties)
Overview
| Nutrient | DON POMODORO | POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 58 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 7.5 g | |
| Fat | 3.2 g | 2.5 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DON POMODORO | POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 176 MG | 450 MG |