DON POMODORO vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 11 nutrient categories
DON POMODORO: 4
vs
PARMESAN & ROMANO PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | DON POMODORO | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 54 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 9.3 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DON POMODORO | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 176 MG | 372 MG |