DON POMODORO vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA PASTA SAUCE wins in 4 out of 10 nutrient categories
DON POMODORO: 3
vs
MARINARA PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | DON POMODORO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 9.6 g | Tie |
| Fat | 3.2 g | 2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.6 MG |
Minerals
| Mineral | DON POMODORO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 176 MG | 376 MG |