DON POMODORO vs JENNIE-O
Nutrition comparison per 100 g serving
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DON POMODORO wins in 6 out of 10 nutrient categories
DON POMODORO: 6
vs
JENNIE-O: 3
(1 ties)
Overview
| Nutrient | DON POMODORO | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 128 cal | 147 cal | |
| Protein | 3.2 g | 15.6 g | |
| Carbs | 9.6 g | 0 g | |
| Fat | 8.8 g | 9.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | DON POMODORO | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 248 MG | 615 MG |