DON POMODORO vs GOURMET ITALIAN SAUCE
Nutrition comparison per 100 g serving
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DON POMODORO wins in 5 out of 10 nutrient categories
DON POMODORO: 5
vs
GOURMET ITALIAN SAUCE: 3
(2 ties)
Overview
| Nutrient | DON POMODORO | GOURMET ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 120 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 9.6 g | 6.4 g | |
| Fat | 8.8 g | 11.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON POMODORO | GOURMET ITALIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 19.2 MG |
Minerals
| Mineral | DON POMODORO | GOURMET ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 248 MG | 12 MG |