DON PANCHO vs TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DON PANCHO: 4
vs
TORTILLAS: 4
(2 ties)
Overview
| Nutrient | DON PANCHO | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 262 cal | 192 cal | |
| Protein | 8.2 g | 3.9 g | |
| Carbs | 44.3 g | 38.5 g | |
| Fat | 6.6 g | 1.9 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON PANCHO | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DON PANCHO | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 38 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 607 MG | 19 MG |