DON PANCHO vs SPINACH & KALE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
DON PANCHO wins in 5 out of 11 nutrient categories
DON PANCHO: 5
vs
SPINACH & KALE WRAPS: 4
(2 ties)
Overview
| Nutrient | DON PANCHO | SPINACH & KALE WRAPS | Winner |
|---|---|---|---|
| Calories | 262 cal | 274 cal | |
| Protein | 8.2 g | 8.1 g | |
| Carbs | 44.3 g | 46.8 g | |
| Fat | 6.6 g | 7.3 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON PANCHO | SPINACH & KALE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DON PANCHO | SPINACH & KALE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 148 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 607 MG | 694 MG |