DOLMAS vs SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTO
Nutrition comparison per 100 g serving
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DOLMAS wins in 7 out of 10 nutrient categories
DOLMAS: 7
vs
SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTO: 2
(1 ties)
Overview
| Nutrient | DOLMAS | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calories | 129 cal | 156 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 6.4 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOLMAS | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,250 MG |