DOLMAS GRAPE LEAVES STUFFED WITH RICE vs ORIGINAL PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL PORK & BEANS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
DOLMAS GRAPE LEAVES STUFFED WITH RICE: 2
vs
ORIGINAL PORK & BEANS IN TOMATO SAUCE: 6
(3 ties)
Overview
| Nutrient | DOLMAS GRAPE LEAVES STUFFED WITH RICE | ORIGINAL PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 1.7 g | 5.4 g | |
| Carbs | 18.3 g | 17.7 g | |
| Fat | 6.7 g | 1.2 g | |
| Fiber | 1.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLMAS GRAPE LEAVES STUFFED WITH RICE | ORIGINAL PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOLMAS GRAPE LEAVES STUFFED WITH RICE | ORIGINAL PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 354 MG |