DOLMAS GRAPE LEAVES STUFFED WITH RICE vs CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI
Nutrition comparison per 100 g serving
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CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI wins in 6 out of 11 nutrient categories
DOLMAS GRAPE LEAVES STUFFED WITH RICE: 2
vs
CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI: 6
(3 ties)
Overview
| Nutrient | DOLMAS GRAPE LEAVES STUFFED WITH RICE | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 133 cal | 113 cal | |
| Protein | 1.7 g | 6.5 g | |
| Carbs | 18.3 g | 10.9 g | |
| Fat | 6.7 g | 4.9 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLMAS GRAPE LEAVES STUFFED WITH RICE | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOLMAS GRAPE LEAVES STUFFED WITH RICE | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 377 MG |