DOLMA VINE LEAVES STUFFED WITH RICE AND DILL vs PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
DOLMA VINE LEAVES STUFFED WITH RICE AND DILL: 4
vs
PORK & BEANS IN TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | DOLMA VINE LEAVES STUFFED WITH RICE AND DILL | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 85 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 18.2 g | 17.7 g | |
| Fat | 6.4 g | 0.8 g | |
| Fiber | 1.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLMA VINE LEAVES STUFFED WITH RICE AND DILL | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | DOLMA VINE LEAVES STUFFED WITH RICE AND DILL | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 500 MG | 300 MG |